The many benefits of SUPing

In recent years, various board sports have gained popularity. However, one stands out significantly. Yes, we are talking about stand-up paddling, or SUP for short. And there's a reason for its popularity - virtually anyone can do it without needing to be an Olympic athlete.

Suitable for everybody

SUPing, unlike traditional surfing or kiteboarding and the like, is accessible to almost everyone. It can be a family activity, where you all come together, hop in the car, and enjoy a delightful “get-away” (and some good laughs in the water).

Age is not a significant factor when it comes to SUP; if you can maintain your balance on the board in the water and hold a paddle, you're all set.

You also don’t need to be an expert stand-up paddler to get on the board and have fun. Starting with many other board sports can be somewhat frustrating, but the SUP learning curve is not that steep, so you can enjoy it right from the start.

Workout, meditation, and an easy escape

Well, it is a sport after all, so you get your dose of exercise but in a calm, pleasant environment (something you don’t get much in the gym). You work out your upper body, train your balance, and at the same time can meditate, surrounded by the water.

SUPing is a perfect escape from the fast-paced city life, from stress, and anything that may bother you.

The ocean is for everybody

One of the greatest advantages of SUPing is that it brings people together. SUPing is rarely competitive; there is no fighting over who will catch the wave or how fast you can go. It is about being together with your family, friends, or simply with nature.

And the best part is...

SUPing has also become much more accessible with inflatable SUP boards (iSUP). Many of them are just as good as the hard boards, with the 'only' difference being that they fit in a backpack that you can easily grab and go (check out some of the iSUPs we have in stock here).

If you want to learn more about the different types of SUPing and iSUPs, keep an eye on our blog. There's more coming!