Choose Your Rollerski Poles

Having the right rollerski poles can significantly enhance your roller skiing experience. Poles not only aid in propulsion but also serve as crucial balancing tools to maintain control. Key factors to consider include the material and length of the rollerski poles, which should be suited to your skiing style and height.

Rollerski Pole Length

The appropriate length of your rollerski poles varies depending on whether you are skiing in the classic or skating style. Classic rollerski poles should be approximately 30 cm shorter than your total height, optimizing arm movement. Skating rollerski poles should be about 20 cm shorter than your total height, as the side-to-side movements in this style allow for a longer reach.

Rollerski Pole Materials

Rollerski poles are typically made from carbon, fiberglass, or a combination of both. Each material has its own set of pros and cons. Poles made of 100% carbon are stiff, lightweight, and provide excellent power transfer from arm to pole tip, making them ideal for experienced rollerskiers and racers. Poles with a 50% carbon and 50% fiberglass mix are more flexible, heavier, and less prone to breaking compared to full carbon poles. This combination is generally more economical and popular among recreational rollerskiers.

Additional features to consider include pole straps, ski pole handles (usually made from cork), and ski pole tip replacements available in various sizes. For more rollerski pole equipment, check out our Accessories for Roller Ski Poles.