2-layer mouthguard for effective protection, minimises the chances of concussion and dental damage.
Adult size, suitable for ages 10 and above.
When customising the mouthguard, be aware that boiling water can be hazardous!
Boil the water and allow it to stand for 30 seconds before submerging the guard in the water for 70 seconds.
Remove the guard from the water using a spoon, shake off the water, and promptly centre the guard on the upper teeth. (The guard should be warm)
Once the upper teeth are centred, bite together gently and use your tongue to suck or squeeze air and excess water from the guard. Alternatively, you can use your fingers to press the guard into position from the outside.
Keep the guard in the mouth for 30 seconds, then remove it and place it under cold running water.
If the fit is not perfect, repeat the process until it is ideal.
If the guard is slightly too large, you can trim some of the ends with a knife.