Four basic exercises that will make you a better skater

Maximize the efficacy of your strides while inline skating with these four techniques. They are easy to learn and will enhance your speed, endurance, and control.

The next stop on Anders Hauerholt's journey to the Berlin Marathon features his fellow SkatePro blader and former speed skater, Trine Brøns, who demonstrates how Anders can optimize his skating technique.

Proper skating technique is crucial, whether you're aiming to complete a marathon or just having a training session. Mastering a few basic strides and stances will make a significant difference, allowing you to go faster and maintain speed with minimal energy expenditure.

The four technique exercises are: skating position, bodyweight transfer, one-leg balance drill, and the push. Check out the video above to learn these exercises and feel the improvement the next time you skate.